Interview on Balanced Warrior Podcast

I had the honor of being interviewed by my good friend Jarret Kaufman (AKA:Redfoot)  for his podcast "The Balanced Warrior".  We had a great conversation covering many topics related to movement, martial arts, and injury prevention and recovery. He releases a new podcast every week on topics related to health, martial arts, wilderness skills, and living a balanced life in the modern world. If you enjoy the show, please rate it on I-tunes.  Enjoy!

             http://balancedwarrior.podomatic.com/entry/2016-05-22T11_12_41-07_00